IT FEELS GOOD TO STAY IN THE LOOP

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    Physically

    Life is way better when you feel good physically. Get fit, life is too short to not maximize your body’s potential.

    Need help ? Check out Feels Good Programming here.

    Mentally

    Nothing really matters if you’re not in a good headspace.

    What feels good to you ? Lean into it.

    What’s your self talk look like ? Is it positive ? Or negative ?

    Feels Good Mentality is a glass overflowing (not just half full) approach to life.

    Socially

    How are your friends ? How do you make those around you feel ?

    Your relationships should make you feel good, surround yourself with others who share the #feelsgood values.

    It's more than just running